Sport Ngin Pulse

I recently had the good fortune to spend a week in Lake Placid, NY for one of the most respected and longest-running lacrosse tournaments in the world.

Better Stretching Now: Why your current warm-up routine probably isn't working

08/10/2012, 3:35pm CDT, By Elliot Olshansky

Chances are, your current stretching routine isn’t actually helping you perform better or prevent injuries. In fact, it could be doing the opposite. But thanks to new research about “dynamic stretching,” you can change all that.

Playing Hard, Playing Fair: Striking the right balance between taking sports serious and personal

08/10/2012, 3:35pm CDT, By Michael Rand

When dealing with youth athletes, how can coaches ensure a healthy balance between fun and competition?

Riding the Bench: Tips for maintaining a positive attitude

08/10/2012, 3:35pm CDT, By Brandon Warne

Every athlete recognizes the emotions captured in the chorus of John Fogerty’s smash-hit song “Centerfield”—“Put me in coach, I’m ready to play, today!” It’s a feeling that can have you counting the days, hours, and even minutes until your next chance to compete.

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Displaying Results 1 - 10 of 24

The Car Ride Home: Leave it on the Field
06/25/2012, 3:14pm CDT, By Susan Caminiti
The silence was deafening. Driving home after a loss has never been a pleasant trip with either of my hockey-playing sons, but this particular defeat was brutal. Nicholas’s team had made it to the division semi-finals and the next game had looked to be an easy victory.
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Better Stretching Now: Why your current warm-up routine probably isn't working
08/10/2012, 3:35pm CDT, By Elliot Olshansky
Chances are, your current stretching routine isn’t actually helping you perform better or prevent injuries. In fact, it could be doing the opposite. But thanks to new research about “dynamic stretching,” you can change all that.
Read More

Balancing Act: Advice for the Multi-Sport Athlete
06/25/2012, 12:00pm CDT, By Elliot Olshansky
If you have a multi-sport athlete in the house, there’s a chance you might be worried about how his or her development might be affected by playing more than one sport. Don’t be.
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Nutritional Supplements: When are they appropriate for young athletes?
08/10/2012, 3:34pm CDT, By Aaron Paitich
Athletes are always searching for an edge over the competition. And increasingly, they’re turning to supplements. But when it comes to young athletes, are they appropriate? Should parents allow these substances in their kids’ still-growing bodies?
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Liquid Truth: Common myths about hydration and its effect on performance
06/23/2012, 1:57pm CDT, By Aaron Paitich
Dehydration can take its toll on both the body and mind. High-performance athletes can’t afford those sacrifices, especially when the game is on the line. Jeff Winslow, assistant athletic trainer at the University of Minnesota, is constantly asked by athletes, parents, and coaches...
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Sport Ngin Acquires e7sports

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Lake Placid Summit Lacrosse Classic

Better Stretching Now: Why your current warm-up routine probably isn't working

Playing Hard, Playing Fair: Striking the right balance between taking sports serious and personal

Riding the Bench: Tips for maintaining a positive attitude

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Popular

The Car Ride Home: Leave it on the Field

Better Stretching Now: Why your current warm-up routine probably isn't working

Balancing Act: Advice for the Multi-Sport Athlete

Nutritional Supplements: When are they appropriate for young athletes?

Liquid Truth: Common myths about hydration and its effect on performance